Annika Harold Therapy Services. LLC
Empathy and Healing Spaces
Teletherapy support for women's mental health needs.
Services and Specialty
Perinatal Mental Health
Perinatal therapy focuses on the emotional and mental well-being of individuals during pregnancy and the postpartum period. It addresses issues such as anxiety, depression, and stress from conception into parenthood. This type of therapy provides support, coping strategies, and a safe space to discuss feelings and experiences By fostering a nurturing environment, perinatal therapy aims to enhance the overall well-being both the parent and their baby.
Life Transitions Therapy
Life Transitions Therapy is designed to support individuals navigating significant changes in their lives, such as career, relationship changes, or personal growth. Through compassionate guidance and tailored strategies, Annika helps clients explore their emotions, identify goals, and develop coping mechanisms. This service aims to empower individuals to embrace transitions with resilience and confidence, fostering overall well-being and a positive outlook on the future.
Complex Trauma Therapy
Complex Trauma therapy is designed to help individuals heal from deep emotional wounds that have developed over time. It focuses on understanding the impact of these experiences and provides tools to process and manage feelings associated with trauma. Through this therapeutic approach, clients can work towards building resilience and finding a path to recovery. Ultimately, the goal is to foster a sense of safety and empowerment in their lives.
About
My name is Annika Harold, LCSW
With over 20 years of experience I offer a genuine and authentic approach to therapy. I believe that the relationship between client-therapist is the cornerstone of the healing journey. To help you get started, I provide a free consultation where we can your questions and explore your needs.
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Fees
$140 per session.
Sessions last approximately 50-60 minutes.
Due to the ever changing insurance landscape, Annika Harold Therapy Services does not bill insurance.
Superbill provided upon request. Most insurances will reimburse between 50%-80% of each mental health session. Please reach out directly to your insurance provider to confirm Out-of-Network reimbursement rates.